Poached Salmon with Creamy Herb SaucePoached Salmon with Creamy Herb Sauce
Poached Salmon with Creamy Herb Sauce
Poached Salmon with Creamy Herb Sauce
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Recipe - Dearborn Market
PoachedSalmonwithCreamyHerbSauce.jpg
Poached Salmon with Creamy Herb Sauce
Prep Time15 Minutes
Servings4
Cook Time5 Minutes
Calories406
Ingredients
6 sprigs fresh dill
1 small lemon, thinly sliced plus additional slices for garnish
2 cups water, plus 1 Tbs
1 cup dry white wine
2 1/4 tsp salt
1 1/4 lbs fresh salmon fillet
1/2 cup light mayonnaise
1/3 cup chopped assorted fresh herbs such as chives, dill, tarragon or thyme leaves plus additional for garnish
1/4 cup light sour cream
2 Tbs fresh lemon juice
1 tsp lemon zest
1/4 tsp ground black pepper
Directions

1. In large skillet, add dill sprigs, lemon slices, 2 cups water, wine and 2 teaspoons salt; cover and heat to boiling over high heat. Add salmon, skin side down, to skillet. Cover and cook 7 to 9 minutes or until salmon turns almost opaque throughout and reaches an internal temperature of 145°. Remove salmon from skillet and pat dry with paper towels; remove skin, if desired.

 

2. Meanwhile, in small bowl, stir mayonnaise, herbs, sour cream, lemon juice and zest, pepper and remaining 1 tablespoon water and ¼ teaspoon salt. Serve salmon with sauce garnished with lemon slices and herbs, if desired.

 

Nutritional Information
  • 15 g Fat
  • 6 g Saturated fat
  • 77 mg Cholesterol
  • 708 mg Sodium
  • 6 g Carbohydrates
  • 0 g Fiber
  • 25 g Protein
15 minutes
Prep Time
5 minutes
Cook Time
4
Servings
406
Calories

Shop Ingredients

Makes 4 servings
6 sprigs fresh dill
Organic Dill, 1 ct, 1 each
Organic Dill, 1 ct, 1 each
$2.69
1 small lemon, thinly sliced plus additional slices for garnish
Lemon 1 ct, 1 each
Lemon 1 ct, 1 each
$0.60
2 cups water, plus 1 Tbs
DEER PARK Brand 100% Natural Spring Water, 101.4-ounce plastic jug
DEER PARK Brand 100% Natural Spring Water, 101.4-ounce plastic jug
$2.49$0.02/fl oz
1 cup dry white wine
Holland House White Cooking Wine, 16 fl oz
Holland House White Cooking Wine, 16 fl oz
$4.19$0.26/fl oz
2 1/4 tsp salt
Morton Salt, Plain, 26 Ounce
Morton Salt, Plain, 26 Ounce
$2.29$0.09/oz
1 1/4 lbs fresh salmon fillet
Fresh Atlantic Salmon Fillet
Fresh Atlantic Salmon Fillet
$9.99/lb$9.99/lb
1/2 cup light mayonnaise
Hellmann's Light Mayonnaise Light Mayo 30 oz
Hellmann's Light Mayonnaise Light Mayo 30 oz
$6.99$0.23/oz
1/3 cup chopped assorted fresh herbs such as chives, dill, tarragon or thyme leaves plus additional for garnish
Italian Parsley, 1 bunch, 1 each
Italian Parsley, 1 bunch, 1 each
$2.49
1/4 cup light sour cream
Bowl & Basket Natural Sour Cream, 16 oz
Bowl & Basket Natural Sour Cream, 16 oz
$1.99$0.12/oz
2 Tbs fresh lemon juice
ReaLemon 100% Lemon Juice, 15 fl oz
ReaLemon 100% Lemon Juice, 15 fl oz
$2.99$0.20/fl oz
1 tsp lemon zest
Lemon 1 ct, 1 each
Lemon 1 ct, 1 each
$0.60
1/4 tsp ground black pepper
McCormick Pure Ground Black Pepper, 1.5 oz
McCormick Pure Ground Black Pepper, 1.5 oz
$2.49$1.66/oz

Nutritional Information

  • 15 g Fat
  • 6 g Saturated fat
  • 77 mg Cholesterol
  • 708 mg Sodium
  • 6 g Carbohydrates
  • 0 g Fiber
  • 25 g Protein

Directions

1. In large skillet, add dill sprigs, lemon slices, 2 cups water, wine and 2 teaspoons salt; cover and heat to boiling over high heat. Add salmon, skin side down, to skillet. Cover and cook 7 to 9 minutes or until salmon turns almost opaque throughout and reaches an internal temperature of 145°. Remove salmon from skillet and pat dry with paper towels; remove skin, if desired.

 

2. Meanwhile, in small bowl, stir mayonnaise, herbs, sour cream, lemon juice and zest, pepper and remaining 1 tablespoon water and ¼ teaspoon salt. Serve salmon with sauce garnished with lemon slices and herbs, if desired.